Description
If you’ve had surgery or plan to have surgery, what you eat before and after surgery can affect how your healing postop progresses. Choosing nutrient-dense foods, taking recommended vitamins and supplements, and staying active, hydrated, and well-rested are essential for optimal recovery. By committing to a healthy lifestyle before and after your procedure, you not only gain the benefit of better immediate results, but you may also see long-lasting benefits from your procedure while promoting your overall well-being.
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